Gentle nutrition, not diet culture
A calm nutrition coach
that fits your actual life.
NutritionIQ helps you log real meals with a quick photo, see how they line up with your daily ranges, and get weekly, human-feeling insights—no shaming, no all-or-nothing rules.
Designed with an Aloha-inspired pastel palette to make tracking feel softer and less stressful.
Built for real humans, not macros spreadsheets
NutritionIQ starts from your age, height, weight, and movement level to estimate your daily energy needs. From there, we set calm ranges for calories, protein, carbs, and fats—meant to bend with your life, not break your brain.
Most days, all you need to do is snap a photo or type a quick description. Our AI parses the plate and gives you a useful estimate, which you can tweak when you care about accuracy.
📸 Log in seconds
Snap a picture, pick a recent meal, or type a title—NutritionIQ does the initial breakdown for you.
🎯 See what actually matters
A simple home screen shows how your meals stack against your daily ranges, without turning into a math assignment.
💬 Weekly summaries you'll actually read
Every week, you get a short, kind recap: wins, patterns, and one small focus for next week.
Health data is sensitive. We treat it that way.
NutritionIQ is built by a clinician and engineer who care about privacy first. No creepy surprises, no selling your data to advertisers.
🔒 You’re in control
Choose what to sync from Apple Health, and change your mind whenever you want. We always ask first.
🧾 Clear language
Our privacy policy is written in plain English, with examples instead of legal gymnastics.
🧠 AI with boundaries
AI is used to understand meals and trends—not to judge you, or to build profiles for ad targeting.
Common questions
Is this only for weight loss?
No. NutritionIQ works for weight loss, maintenance, or strength-building. You choose your goal—we help you understand how your intake supports it.
Do I have to log every single thing?
Absolutely not. Even logging a couple of meals per day, or just weekdays, can surface useful patterns.
How accurate are the numbers?
Estimates are designed to be “good enough” for patterns, especially on restaurant/combined meals. When precision matters, you can adjust or swap items.
Is there a free trial?
Yep. You can try NutritionIQ with core features before deciding if you want to upgrade for more insights.
Ready to bring Aloha to your plate?
Start tracking in a way that feels calmer, kinder, and more realistic.